Brunch-N-Fit  is here to teach people that “You can be FINE, FIT and STILL DO YOUR THING IN THE KITCHEN! Through Brunch-N-Fit, the author aims to bring class, style, vigor, and personality into the kitchen, while maintaining a fit body.The kitchen and working out should be a place where we express ourselves not suppress ourselves. Over the years cooking, and fitness became a passion filled with LOVE, which allowed Latasha, to venture out and write “Brunch-N-Fit”.